BREAKY

This used to be a staple for me in college, especially when I got sick of toast. I present you with Oatmeal and the Egg. Make the egg over-easy because when the yolk mixes with the oats, it is delicious. Add a cup of coffee and breakfast is served.

Oats are "gluten-free", however, they cannot claim they are if they are packaged in a factory that also packages gluten. You can buy gluten-free specific if you are really sticking to no gluten, or are really allergic. Honestly, I just look for organic thick rolled oats and eat that when I choose to eat grains or feel like my body needs something more. Enjoy.