14 March 2010

AND THE WINNERS ARE:



Daniel Murray wins best male, overall, and Katie Karrow wins best female. Between foodlogs and potlucks and positive attitude, these two came out on top. They also worked hard, leaned out and toned up the last 8 weeks. Congrats!

The biggest transformation that has happened in the gym is non other then, Teri Savelli! When I brought back the Paleo diet from my certification, she was very interested to see if it worked for her, and it did! She looks amazing and is getting stronger everyday at CrossFit! She even took some time off her old FRAN! Go Teri!!! This could not have happened unless she was a regular at the gym and potlucks and she wowed me with her recipes! Keep up the good work and thanks for sharing your photos, they are an inspiration to all!

       BEFORE                                                  AFTER


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