PALEO WESNESDAYS (and this saturday)

Since so many people are running a million different directions, yes, even in Telluride; it is hard to find a good day to host an event. So, we are proud to announce Paleo Wednesdays, the day to eat Paleo with the CrossFit community. Here is the schedule alternating potluck dinners and lunches in town.

WEDNESDAY FEB 10, 2010 11AM @ The Butcher and The Baker  

Join us for Paleo Lunch at the new gourmet deli that does gluten free on Wednesdays.

They also feature high quality meats, salads and soups that suit the Paleo parameters. 

*This is a great way to see how you and others eat out and feel comfortable doing so.

WEDNESDAY FEB 17, 2010 7:30PM. PLACE TBD (TO HOST EMAIL ME)

Bring a Paleo dish and the recipe to share with the group. 

Make enough of your delicious dish for 4 people. 

Come with feedback and questions to share with other challengers and to get non challengers psyched to try Paleo.

WEDNESDAY FEB 24, 2010 11AM @ La Cocina 

Another social outing to feed ourselves with good food and conversation.

Plus, this place has many options that are close to 100% Paleo. Variety is great!

WEDNESDAY MARCH 3RD 7:30 PM. TO HOST EMAIL ME

This will be the the last potluck of the challenge. Don't miss it!

WEDNESDAY MARCH 10, 2010. FINAL CHALLENGE LUNCH AND WORKOUTS! PLACE TBD.

Don't miss this lunch, especially if you are on the challange. It will be a great way to wrap up the 8 weeks!!!

PLUS,  I WILL BE DOING HEALTH TALKS MOST SATURDAYS THROUGH THE CHALLENGE AND MAYBE BEYOND. THESE WILL BE SATURDAYS 4PM, IN LECTURE FORM. STAY TUNED FOR TOPICS AND LOCATION. 

1ST TALK WILL BE THIS SATURDAY 7PM WITH A POTLUCK! 

 OK!