hunt . gather . nourish
rebuilding our relationship with food
26 February 2012
What's In Your Fridge?
This blog post is adapted from the blog segment I write for Lizard Head Cycling Guides called, CHEW ON THIS.
If you are an athlete training and have issues with eating before, during and after a ride/session, this entry is a great guideline to get you started.
spring is just around the cormer.
WHAT'S IN YOUR FRIDGE
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