18 April 2011

POST WORKOUT RAINY DAY DINNER






Chicken & Apple Sausage Hash
Serves 2 with Leftovers, or 4.
[INGREDIENTS]
1 package of chicken apple sausage (gluten-free), sliced
2TBSP Olive oil
1/2 white onion, chopped
1 yellow pepper chopped
1/2 fuji apple, choped
1/2 cup shredded carrots
1/2 bunch cilantro, chopped
Handful of raw walnuts
*Goat Feta (optional)
----
put over sliced sweet potatoes (2-3 for leftovers) or... quinoa pasta (2/3 box for leftover)


METHOD:
1. cook onion in oil over hot skillet until translucent (scant salt if desired)
2. add pepper, carrots and sausage.
3. cook until all veggies tender
4. add apple, cilantro, feta and walnuts.

Serve over cooked potatoes your way or pasta


3 comments:

Nuge said...

Sorry for the poor photo quality. I promise it will delight!

Unknown said...

We are having a rainy day as well, but that recipe would bring some "comfort food" to our house. Thanks.

Unknown said...

we will go to a Michael Pollan lecture in January!!!