AGE. 28
HEIGHT. 5'9"
WEIGHT. irrelevant
BACKGROUND: Thurk is a college swimmer turned climber. He loves being on rock or ice. He has been doing CrossFit for about five months and on paleo diet for one month. He has seen improvements both mentally and physically.
Although Thurk is fit, his photo progression shows some aesthetic improvements. As for his internal health, he feels more alert and clear-headed and has minimal cravings for the sweet stuff. Continue to track Thurk during the coming months.
If you are feeling inspired by Thurk, feel free to email or call me to set up and discuss a one-on-one session.
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