01 November 2012

the June Bug, the Elephant, the Frog & the Seeded Honey Bread

HOLIDAY SEASON IS OFFICIALLY HERE! Hip hip! HOPE EVERYONE HAD A HAPPY HALLOWEEN. HERE'S TO A HAPPY, HEALTHY AND DELICIOUS HOLIDAY SEASON!
June Bug Jones
Amelia The Elephant
Tilly Girl "Ribbit"

Seeded Honey Bread

best served with a smear of jam, butta or to savor a runny yolk.
(adapted from Paleo Comfort Foods)

[The Tools]
2 Mixing Bowls
Whisk
Measuring Cups/Spoons
Spatula
Loaf Pan
                                                              

[The Goodies]
DRY:
3 1/2 C Almond Flour
3/4 tsp Salt
1 tsp Baking Soda
2 spoonfuls Chia Seeds 
WET:
4 Eggs
1 TBSP Raw Local Honey
3/4 tsp Apple Cider Vinegar
1/4 C Sunflower Seeds
1/4 C Pepitas
Coconut Oil

[The Know How]
1. Mix the dry goods in a bowl
2. Mix the Wet goods in a separate bowl
3. Pour wet over dry and whisk until mixed.
4. Grease loaf pan with coconut oil
5. Scoop batter into loaf pan and spread until even
6. Sprinkle more sunflower seeds & pepitas on top to create delicious crust
7. Bake at 350 F for 45 minutes or until toothpick inserted comes out clean

WET+ DRY

SPREAD EVEN







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