HGN meets JB & Me

Today, I spoke with Blakely Stein, friend and owner of a lovely and delicious catering and private chef business called, JB & Me. Check out the newly added link on the right. Good stuff. During our chat, we agreed that a great compliment to her business would be to have my nutrition experience on hand. Not to mention, I have the opportunity to work by her side, creating great food for this summer season. Look for us at Telluride Farmers Market.

Since Blakely believes in organic, quality, fresh and healthy food, and caters to those taste-buds who eat this way, we thought it would be a great way to inspire clients to eat healthy, and also help them gain knowledge about the nourishment behind the food prepared.

As a CrossFit nutritionist, the most frequently asked question I receive it not necessarily about the research behind the healthy eating way, but on the topic of recipes and food pairings. This is where JB & Me will be a valuable asset, as it will get me back in the kitchen on a professional level, bringing all of you readers out there some amazing recipes to keep you full and healthy.

My long term goal is to offer potential clients a Personal Nutrition Workshop, involving meal planning and menus with the help of JB & Me. This workshop will give clients a one month hands on approach to looking, feeling and performing better in all aspects of life.

More to come on the development of Personal Nutrition Workshops. Until then, find a new piece of produce in season and get cooking!!!